Wellbeing Resources

I Need Help Now

Call the Samaritans on 116123

Call the BMA Doctors for Doctors Wellbeing Support on 0330 1231245

Access the SHOUT and PH Crisis Support Text Service by texting SHOUT to 85258

The Association of Anaesthetists has a detailed list of wellbeing resources which can be found here.

For NHS Staff:

Practitioner Health: www.practitionerhealth.nhs.uk or 0300 0303 300

Bereavement support: 0300 3034434 (8am-8pm)

HEWM Professional Support & Wellbeing: england.psw.mid@nhs.net

For Everyone:

Your own GP

Supportline: www.supportline.org.uk; 01708 765200

Suicide Prevention UK: www.spuk.org.uk; 0800 587 0800 (6pm-3.30am)

For Single Mothers:

There is a national, and regional network of solo female doctor Mums who provide a variety of peer support and signposting.

Please contact Lucy Green, Consultant Neonatologist for more information (lucy.green32@nhs.net)

For Financial Concerns:

Please see the Finances page

The Science of Wellbeing - free online course

Psychological First Aid

Suicide Prevention by the Zero Suicide Alliance

Useful websites:

Mind - www.mind.org.uk

Live Life to the Full -https://llttf.com