Wellbeing Resources


I Need Help Now


Call the Samaritans on 116123


Call the BMA Doctors for Doctors Wellbeing Support on 0330 1231245


Access the SHOUT and PH Crisis Support Text Service by texting NHSPH to 85258



I Need Help Soon


The Association of Anaesthetists has a detailed list of wellbeing resources which can be found here.


For NHS Staff:

Practitioner Health: www.practitionerhealth.nhs.uk

Bereavement support: 0300 3034434 (8am-8pm)

Our NHS People Wellbeing support: 0300 131 7000 (7am-11pm)

HEWM Professional Support & Wellbeing: psu.wm@hee.nhs.net


For Everyone:

Your own GP

Supportline: www.supportline.org.uk; 01708 765200

Suicide Prevention UK: www.spuk.org.uk; 08006895652 (6pm-3.30am)


For Single Mothers:

There is a national, and regional network of solo female doctor Mums who provide a variety of peer support and signposting. 

Please contact Lucy Green, Consultant Neonatologist for more information (lucy.green32@nhs.net)


For Financial Concerns:

Please see the Finances page



Wellbeing Training and Education


The Science of Wellbeing - free online course

The Science of Well-Being by Yale University | Coursera


Psychological First Aid

Psychological First Aid | Coursera


Suicide Prevention by the Zero Suicide Alliance

Free online training from Zero Suicide Alliance


Useful websites:

Mind - www.mind.org.uk

Every Mind Matters - www.nhs.uk/every-mind-matters

SP UK - www.sp-uk.org.uk

Live Life to the Full -https://llttf.com
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